Investing in staff promotes productivity and retention, contact us today.
About 4Ewe Training
4EweTraining for Businesses
Our service has been developed to create a culture where employees feel supported, valued and encouraged to grow, both personally and in the work place.
Investing in your workforce promotes staff resilience, increased productivity, reduction in sickness and a happy, healthy business.
We have a special interest in creating and maintaining healthy options when managing stress and anxiety, creating positive mental health.
We provide confidence building and personal development sessions including bespoke women's development workshops.
At 4EweTraining our programmes are designed to your specific requirements, creating packages to address your organisation and staff needs.
4EweTraining for Individuals
4EweTraining provides small group sessions to cater for your wellness needs. Inspired and developed after years of experience in the field both personally and professionally we address Menopause symptoms and Management skills which include Sleep hygiene and unhealthy habits. Stress management and Coaching for a better life.
We provide confidence building and personal development sessions including bespoke women's development inputs and workshops.
Do you want to thrive, have more energy, identify unhealthy habits and make positive change; challenge the menopause and start to enjoy life again! Raise your confidence and challenge negative belief systems.
If so, we can help you. Open your mind to accepting that life changes but you’re understanding and the actions you take can make it a positive and fulfilling one.
our approach
At 4Ewe Training, we believe that no two individuals are the same and therefore we take a comprehensive approach to wellness , either in the workplace or a personal approach. considering all aspects of life, including Stress Management, Healthy Options, Sleep Management and Menopause/Andropause.
Incorporating the 5 pillars of wellbeing combined with our experience we can identify links between stress, confidence, substance use and the links of these to menopause and andropause.
Addressing these areas as a whole provides positive outcomes for the individual both in their work life balance and that of the organisation.
upcoming workshops
Women's Development
Taster Wellbeing Workshop 28th September. For details see our Facebook page https://fb.me/e/5JbcMpwD0
Women's Development
Women's development workshop to challenge beliefs and encourage confidence and self esteem.
Identify unhealthy habits and self belief
Menopause Workshop
Taster Wellbeing Workshop 28th September. For details see our Facebook page https://fb.me/e/5JbcMpwD0
Women's Development
Managing your Menopause, understanding the signs and symptoms and how to manage them.